Content Summary Why Learning Beats Knowing in the New Game of Work What is this book about? This book explains how rookie gains advantage in the world and how to…
Ever experience going to bed at night, and thoughts pop up unendingly, and realize we've been in bed for the past hour? Now we get more anxious about not being…
Subtitle: How to Do More of What Matters To You Author: Ali Abdaal Year: 2023 Publisher: Penguin Random Pages: 304 (Hardcover) Rating:★★★★★ Excerpt: This book provides a collection of experiments…
Do you feel stressed from working too much or are you having a difficult time concentrating on your tasks? 😩 Well, you can… 👀 look at nature, 🎧 listen to…
How to deal with intense fear of public humiliation or self-doubt which stops us from doing our task? One research at University of Pennsylvania found that those who were asked…
Shame and guilt of not doing your tasks hinders you from starting them. Self-forgiveness allows you to move on from these negative emotions. How to forgive yourself? Find the win!…
When you find yourself procrastinating from anything, ask yourself, "What's the next action step?" Examples: When you're procrastinating from studying for your exam, your next action step is to get…